:root {
	--bhs-ink: #17201d;
	--bhs-muted: #59635f;
	--bhs-line: #dfe5dd;
	--bhs-soft: #f7f3e8;
	--bhs-paper: #fffdf8;
	--bhs-green: #427a2a;
	--bhs-deep-green: #184d47;
	--bhs-gold: #b89424;
	--bhs-coral: #c96d4a;
	--bhs-blue: #426878;
	--bhs-white: #ffffff;
	--bhs-shadow: 0 18px 48px rgba(23, 32, 29, 0.12);
	--bhs-radius: 8px;
	--bhs-wrap: 1200px;
}

* {
	box-sizing: border-box;
}

html {
	scroll-behavior: smooth;
}

body {
	margin: 0;
	background: var(--bhs-paper);
	color: var(--bhs-ink);
	font-family: Inter, -apple-system, BlinkMacSystemFont, "Segoe UI", Arial, sans-serif;
	font-size: 16px;
	line-height: 1.65;
	letter-spacing: 0;
}

img {
	display: block;
	max-width: 100%;
	height: auto;
}

a {
	color: inherit;
	text-decoration-thickness: 0.08em;
	text-underline-offset: 0.18em;
}

a:hover {
	color: var(--bhs-green);
}

button,
input,
textarea,
select {
	font: inherit;
}

.wrap {
	width: min(calc(100% - 40px), var(--bhs-wrap));
	margin-inline: auto;
}

.screen-reader-text,
.skip-link {
	position: absolute;
	width: 1px;
	height: 1px;
	padding: 0;
	margin: -1px;
	overflow: hidden;
	clip: rect(0, 0, 0, 0);
	white-space: nowrap;
	border: 0;
}

.skip-link:focus {
	z-index: 1000;
	top: 12px;
	left: 12px;
	width: auto;
	height: auto;
	padding: 10px 14px;
	clip: auto;
	background: var(--bhs-ink);
	color: var(--bhs-white);
	border-radius: var(--bhs-radius);
}

.top-strip {
	background: var(--bhs-deep-green);
	color: #e9f4ec;
	font-size: 0.84rem;
}

.top-strip__inner {
	display: flex;
	justify-content: space-between;
	gap: 16px;
	padding: 8px 0;
}

.site-header {
	position: sticky;
	top: 0;
	z-index: 20;
	background: rgba(255, 253, 248, 0.96);
	border-bottom: 1px solid var(--bhs-line);
	backdrop-filter: blur(14px);
}

.masthead {
	display: grid;
	grid-template-columns: auto 1fr auto;
	align-items: center;
	gap: 24px;
	min-height: 86px;
}

.brand {
	display: inline-flex;
	align-items: center;
	gap: 12px;
	text-decoration: none;
	min-width: 220px;
}

.brand__mark {
	width: 54px;
	height: 54px;
	flex: 0 0 54px;
}

.brand__text {
	display: grid;
	gap: 0;
	line-height: 1;
}

.brand__eyebrow {
	color: var(--bhs-gold);
	font-size: 0.88rem;
	font-weight: 800;
	text-transform: uppercase;
}

.brand__name {
	color: var(--bhs-ink);
	font-family: Georgia, "Times New Roman", serif;
	font-size: 2rem;
	font-weight: 800;
}

.primary-nav {
	justify-self: end;
}

.primary-nav ul,
.footer-bottom ul {
	display: flex;
	align-items: center;
	gap: 4px;
	margin: 0;
	padding: 0;
	list-style: none;
}

.primary-nav a {
	display: inline-flex;
	align-items: center;
	min-height: 44px;
	padding: 8px 12px;
	border-radius: var(--bhs-radius);
	font-size: 0.94rem;
	font-weight: 800;
	text-decoration: none;
}

.primary-nav a:hover,
.primary-nav .current-menu-item > a {
	background: #e8f0df;
	color: var(--bhs-green);
}

.nav-toggle {
	display: none;
	width: 44px;
	height: 44px;
	align-items: center;
	justify-content: center;
	gap: 4px;
	padding: 0;
	background: var(--bhs-soft);
	border: 1px solid var(--bhs-line);
	border-radius: var(--bhs-radius);
}

.nav-toggle__bar {
	display: block;
	width: 20px;
	height: 2px;
	background: var(--bhs-ink);
}

.header-search {
	min-width: 240px;
}

.search-form {
	display: flex;
	align-items: stretch;
	width: 100%;
}

.search-form label {
	flex: 1;
}

.search-field,
.newsletter-form input {
	width: 100%;
	min-height: 46px;
	padding: 0 13px;
	border: 1px solid var(--bhs-line);
	border-radius: var(--bhs-radius) 0 0 var(--bhs-radius);
	background: var(--bhs-white);
	color: var(--bhs-ink);
}

.search-form button,
.newsletter-form button {
	min-height: 46px;
	padding: 0 16px;
	border: 0;
	border-radius: 0 var(--bhs-radius) var(--bhs-radius) 0;
	background: var(--bhs-green);
	color: var(--bhs-white);
	font-weight: 800;
	cursor: pointer;
}

.hero {
	position: relative;
	display: grid;
	align-items: center;
	min-height: 620px;
	overflow: hidden;
	color: var(--bhs-white);
}

.hero__media {
	position: absolute;
	inset: 0;
	background-size: cover;
	background-position: center;
}

.hero__media::after {
	content: "";
	position: absolute;
	inset: 0;
	background: linear-gradient(90deg, rgba(14, 34, 29, 0.86), rgba(14, 34, 29, 0.48) 42%, rgba(14, 34, 29, 0.08));
}

.hero__content {
	position: relative;
	z-index: 1;
	max-width: 690px;
	margin-inline: calc((100% - min(calc(100% - 40px), var(--bhs-wrap))) / 2) auto;
	padding: 88px 0;
}

.hero h1,
.section-heading h2,
.feature-copy h2,
.newsletter-band h2,
.single-hero h1,
.page-header h1,
.archive-header h1,
.not-found h1 {
	margin: 0;
	font-family: Georgia, "Times New Roman", serif;
	font-weight: 800;
	line-height: 1.08;
	letter-spacing: 0;
}

.hero h1 {
	max-width: 640px;
	font-size: 3.6rem;
}

.hero p {
	max-width: 610px;
	font-size: 1.12rem;
	color: #f5f7f1;
}

.section-kicker {
	margin: 0 0 12px;
	color: var(--bhs-gold);
	font-size: 0.82rem;
	font-weight: 900;
	letter-spacing: 0.08em;
	text-transform: uppercase;
}

.button-row {
	display: flex;
	flex-wrap: wrap;
	gap: 12px;
	margin-top: 28px;
}

.button {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	min-height: 48px;
	padding: 0 18px;
	border-radius: var(--bhs-radius);
	font-weight: 900;
	text-decoration: none;
}

.button--primary {
	background: var(--bhs-green);
	color: var(--bhs-white);
}

.button--secondary {
	background: rgba(255, 255, 255, 0.14);
	color: var(--bhs-white);
	border: 1px solid rgba(255, 255, 255, 0.42);
}

.button--secondary:hover {
	background: var(--bhs-white);
	color: var(--bhs-ink);
}

.trust-band {
	background: var(--bhs-soft);
	border-block: 1px solid var(--bhs-line);
}

.trust-band__grid {
	display: grid;
	grid-template-columns: repeat(3, 1fr);
	gap: 1px;
	background: var(--bhs-line);
}

.trust-band__grid > div {
	display: grid;
	gap: 4px;
	padding: 22px;
	background: var(--bhs-soft);
}

.trust-band strong {
	color: var(--bhs-deep-green);
	font-size: 1rem;
}

.trust-band span {
	color: var(--bhs-muted);
	font-size: 0.93rem;
}

.section {
	padding-block: 70px;
}

.section--tint {
	background: #edf4ea;
}

.section-heading {
	max-width: 760px;
	margin-bottom: 30px;
}

.section-heading--split {
	display: flex;
	max-width: none;
	align-items: end;
	justify-content: space-between;
	gap: 24px;
}

.section-heading h2,
.feature-copy h2,
.newsletter-band h2,
.archive-header h1,
.page-header h1 {
	font-size: 2.35rem;
}

.pillar-grid {
	display: grid;
	grid-template-columns: repeat(3, 1fr);
	gap: 16px;
}

.pillar-card {
	display: grid;
	min-height: 240px;
	align-content: start;
	gap: 12px;
	padding: 24px;
	border: 1px solid var(--bhs-line);
	border-radius: var(--bhs-radius);
	background: var(--bhs-white);
	text-decoration: none;
	transition: transform 180ms ease, box-shadow 180ms ease, border-color 180ms ease;
}

.pillar-card:hover,
.post-card:hover,
.post-list-item:hover {
	transform: translateY(-2px);
	border-color: #bad1ad;
	box-shadow: var(--bhs-shadow);
}

.pillar-card span {
	color: var(--bhs-coral);
	font-weight: 900;
}

.pillar-card h3,
.post-card h3,
.post-list-item h2,
.widget-title,
.article-aside h2 {
	margin: 0;
	font-family: Georgia, "Times New Roman", serif;
	line-height: 1.18;
}

.pillar-card h3 {
	font-size: 1.45rem;
}

.pillar-card p,
.post-card p,
.post-list-item p,
.archive-description,
.empty-state p {
	margin: 0;
	color: var(--bhs-muted);
}

.pillar-card--accent {
	background: var(--bhs-deep-green);
	color: var(--bhs-white);
	border-color: var(--bhs-deep-green);
}

.pillar-card--accent p {
	color: #e2eee9;
}

.feature-layout {
	display: grid;
	grid-template-columns: minmax(0, 0.9fr) minmax(320px, 1.1fr);
	gap: 48px;
	align-items: center;
}

.feature-copy p:not(.section-kicker) {
	color: var(--bhs-muted);
	font-size: 1.05rem;
}

.trend-stack {
	display: grid;
	gap: 12px;
}

.trend-stack a {
	display: block;
	padding: 18px 20px;
	border: 1px solid #c9dbc1;
	border-radius: var(--bhs-radius);
	background: var(--bhs-white);
	color: var(--bhs-ink);
	font-weight: 900;
	text-decoration: none;
}

.trend-stack a:hover {
	color: var(--bhs-green);
	border-color: var(--bhs-green);
}

.post-grid {
	display: grid;
	grid-template-columns: repeat(3, 1fr);
	gap: 22px;
}

.post-grid--archive {
	grid-template-columns: repeat(2, 1fr);
}

.post-card,
.post-list-item {
	overflow: hidden;
	border: 1px solid var(--bhs-line);
	border-radius: var(--bhs-radius);
	background: var(--bhs-white);
	transition: transform 180ms ease, box-shadow 180ms ease, border-color 180ms ease;
}

.post-card__media,
.post-list-item__media {
	display: block;
	overflow: hidden;
	background: var(--bhs-soft);
}

.post-card__media {
	aspect-ratio: 3 / 2;
}

.post-card__media img,
.post-list-item__media img {
	width: 100%;
	height: 100%;
	object-fit: cover;
}

.post-card__body {
	display: grid;
	gap: 12px;
	padding: 20px;
}

.entry-meta {
	display: flex;
	flex-wrap: wrap;
	align-items: center;
	gap: 8px;
	color: var(--bhs-muted);
	font-size: 0.82rem;
	font-weight: 700;
}

.meta-pill {
	display: inline-flex;
	align-items: center;
	min-height: 28px;
	padding: 3px 9px;
	border-radius: 999px;
	background: #edf4ea;
	color: var(--bhs-green);
	text-decoration: none;
}

.post-card h3 {
	font-size: 1.34rem;
}

.post-card h3 a,
.post-list-item h2 a {
	text-decoration: none;
}

.text-link {
	color: var(--bhs-green);
	font-weight: 900;
	text-decoration: none;
}

.text-link:hover {
	color: var(--bhs-coral);
}

.newsletter-band {
	display: grid;
	grid-template-columns: minmax(0, 1fr) minmax(320px, 470px);
	gap: 28px;
	align-items: center;
	padding: 34px;
	border-radius: var(--bhs-radius);
	background: var(--bhs-ink);
	color: var(--bhs-white);
}

.newsletter-band .section-kicker {
	color: #f0c96f;
}

.newsletter-band h2 {
	max-width: 760px;
	font-size: 2rem;
}

.newsletter-form {
	display: flex;
	align-items: stretch;
}

.content-layout {
	display: grid;
	grid-template-columns: minmax(0, 1fr) 330px;
	gap: 34px;
	align-items: start;
}

.archive-header {
	margin-bottom: 28px;
	padding-bottom: 22px;
	border-bottom: 1px solid var(--bhs-line);
}

.post-list {
	display: grid;
	gap: 20px;
}

.post-list-item {
	display: grid;
	grid-template-columns: 260px minmax(0, 1fr);
	min-height: 220px;
}

.post-list-item__media {
	aspect-ratio: 4 / 3;
	height: 100%;
}

.post-list-item__body {
	display: grid;
	align-content: center;
	gap: 10px;
	padding: 22px;
}

.post-list-item h2 {
	font-size: 1.55rem;
}

.sidebar {
	display: grid;
	gap: 18px;
}

.widget,
.aside-card,
.health-disclaimer,
.empty-state,
.not-found {
	padding: 22px;
	border: 1px solid var(--bhs-line);
	border-radius: var(--bhs-radius);
	background: var(--bhs-white);
}

.widget-title,
.article-aside h2 {
	margin-bottom: 14px;
	font-size: 1.2rem;
}

.widget ul,
.article-aside ul,
.footer-links {
	margin: 0;
	padding: 0;
	list-style: none;
}

.widget li,
.article-aside li,
.footer-links li {
	padding: 8px 0;
	border-bottom: 1px solid var(--bhs-line);
}

.widget li:last-child,
.article-aside li:last-child,
.footer-links li:last-child {
	border-bottom: 0;
}

.widget a,
.footer-links a {
	text-decoration: none;
}

.widget--note {
	background: var(--bhs-soft);
}

.single-hero {
	padding: 68px 0 36px;
	background: var(--bhs-soft);
	border-bottom: 1px solid var(--bhs-line);
}

.single-hero__inner {
	max-width: 920px;
}

.single-hero h1 {
	margin-top: 14px;
	font-size: 3rem;
}

.single-dek {
	max-width: 780px;
	margin: 18px 0 0;
	color: var(--bhs-muted);
	font-size: 1.15rem;
}

.byline {
	display: flex;
	flex-wrap: wrap;
	gap: 12px;
	margin-top: 20px;
	color: var(--bhs-muted);
	font-size: 0.95rem;
}

.single-featured {
	margin-top: 34px;
}

.single-featured img {
	width: 100%;
	max-height: 620px;
	object-fit: cover;
	border-radius: var(--bhs-radius);
}

.article-layout {
	display: grid;
	grid-template-columns: minmax(0, 760px) 300px;
	gap: 52px;
	align-items: start;
	padding-block: 46px 72px;
}

.article-body {
	color: #26302c;
	font-size: 1.08rem;
}

.article-body > *:first-child {
	margin-top: 0;
}

.article-body h2,
.article-body h3,
.article-body h4 {
	margin-top: 34px;
	font-family: Georgia, "Times New Roman", serif;
	line-height: 1.18;
}

.article-body h2 {
	font-size: 1.9rem;
}

.article-body h3 {
	font-size: 1.42rem;
}

.article-body p,
.article-body ul,
.article-body ol,
.article-body blockquote {
	margin-bottom: 1.15em;
}

.article-body blockquote {
	padding: 16px 20px;
	border-left: 4px solid var(--bhs-gold);
	background: var(--bhs-soft);
}

.article-body a {
	color: var(--bhs-green);
	font-weight: 800;
}

.health-disclaimer {
	margin-bottom: 26px;
	background: #fbf7ed;
	color: #4a4030;
	font-size: 0.98rem;
}

.article-aside {
	position: sticky;
	top: 120px;
}

.post-navigation {
	display: flex;
	justify-content: space-between;
	gap: 20px;
	padding-bottom: 64px;
}

.post-navigation a {
	font-weight: 900;
	text-decoration: none;
}

.page-shell {
	max-width: 920px;
}

.page-header {
	margin-bottom: 28px;
	padding-bottom: 18px;
	border-bottom: 1px solid var(--bhs-line);
}

.not-found {
	text-align: center;
}

.not-found .search-form {
	max-width: 520px;
	margin: 24px auto 0;
}

.pagination,
.nav-links {
	display: flex;
	flex-wrap: wrap;
	gap: 8px;
	margin-top: 28px;
}

.page-numbers {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	min-width: 40px;
	height: 40px;
	padding: 0 10px;
	border: 1px solid var(--bhs-line);
	border-radius: var(--bhs-radius);
	text-decoration: none;
}

.page-numbers.current {
	background: var(--bhs-green);
	color: var(--bhs-white);
	border-color: var(--bhs-green);
}

.site-footer {
	background: #16211d;
	color: #dce7df;
}

.footer-grid {
	display: grid;
	grid-template-columns: 1.4fr 0.8fr 0.8fr 1fr;
	gap: 36px;
	padding-block: 52px;
}

.brand--footer .brand__name,
.site-footer h2 {
	color: var(--bhs-white);
}

.brand--footer .brand__eyebrow {
	color: #f0c96f;
}

.footer-brand p,
.footer-note p {
	color: #b8c7be;
}

.site-footer h2 {
	margin: 0 0 12px;
	font-size: 1rem;
}

.footer-links li {
	border-color: rgba(255, 255, 255, 0.12);
}

.footer-bottom {
	display: flex;
	align-items: center;
	justify-content: space-between;
	gap: 20px;
	padding: 18px 0;
	border-top: 1px solid rgba(255, 255, 255, 0.12);
	color: #b8c7be;
	font-size: 0.9rem;
}

.footer-bottom a {
	color: #dce7df;
	text-decoration: none;
}

@media (max-width: 1100px) {
	.masthead {
		grid-template-columns: auto auto;
	}

	.nav-toggle {
		display: inline-flex;
		justify-self: end;
		flex-direction: column;
	}

	.primary-nav {
		display: none;
		grid-column: 1 / -1;
		justify-self: stretch;
	}

	.primary-nav.is-open {
		display: block;
	}

	.primary-nav ul {
		display: grid;
		gap: 6px;
		padding-bottom: 16px;
	}

	.primary-nav a {
		width: 100%;
	}

	.header-search {
		grid-column: 1 / -1;
		min-width: 0;
		padding-bottom: 16px;
	}

	.pillar-grid,
	.post-grid,
	.footer-grid {
		grid-template-columns: repeat(2, 1fr);
	}

	.content-layout,
	.article-layout,
	.feature-layout {
		grid-template-columns: 1fr;
	}

	.article-aside {
		position: static;
	}
}

@media (max-width: 760px) {
	body {
		font-size: 15px;
	}

	.wrap {
		width: min(calc(100% - 28px), var(--bhs-wrap));
	}

	.top-strip__inner {
		display: grid;
		gap: 4px;
	}

	.masthead {
		min-height: 76px;
		gap: 14px;
	}

	.brand {
		min-width: 0;
	}

	.brand__name {
		font-size: 1.55rem;
	}

	.brand__mark {
		width: 46px;
		height: 46px;
		flex-basis: 46px;
	}

	.hero {
		min-height: 560px;
	}

	.hero__media {
		background-position: 56% center;
	}

	.hero__media::after {
		background: rgba(14, 34, 29, 0.68);
	}

	.hero__content {
		margin-inline: auto;
		padding: 72px 0;
	}

	.hero h1 {
		font-size: 2.35rem;
	}

	.hero p,
	.single-dek {
		font-size: 1rem;
	}

	.trust-band__grid,
	.pillar-grid,
	.post-grid,
	.post-grid--archive,
	.newsletter-band,
	.footer-grid {
		grid-template-columns: 1fr;
	}

	.section {
		padding-block: 46px;
	}

	.section-heading--split,
	.footer-bottom,
	.post-navigation {
		display: grid;
		align-items: start;
	}

	.section-heading h2,
	.feature-copy h2,
	.archive-header h1,
	.page-header h1 {
		font-size: 1.8rem;
	}

	.newsletter-band h2 {
		font-size: 1.6rem;
	}

	.newsletter-band {
		padding: 24px;
	}

	.newsletter-form,
	.search-form {
		display: grid;
	}

	.search-field,
	.newsletter-form input,
	.search-form button,
	.newsletter-form button {
		border-radius: var(--bhs-radius);
	}

	.search-form button,
	.newsletter-form button {
		margin-top: 8px;
	}

	.post-list-item {
		grid-template-columns: 1fr;
	}

	.post-list-item__media {
		height: auto;
	}

	.single-hero {
		padding: 46px 0 28px;
	}

	.single-hero h1 {
		font-size: 2.05rem;
	}

	.article-layout {
		padding-block: 34px 54px;
	}
}